Here are tips to help you eat healthy when you eat dinner out, and help you to maintain optimum nutrition both inside and outside of your home. After all, we want you to enjoy your meal and your company, so cheers to your good health choices!
Summer is a season for taking it easy, enjoying time outdoors and making time for visits with family. For many people, summer's heat and abundant, powerful sunshine can be uncomfortable and even hazardous to your health. It's important to protect your skin and your body temperature, especially in hot months like July and August.