5 Ways To Enjoy The Outdoors This Summer

As the end of July draws nearer, the heat of summer is on full blast. These longer days in this brightest season are beautiful, but they can become stifling as the temperatures continue rising. By now, you might be starting to wonder how to enjoy your time outdoors...

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6 Sensational Summer Fruit Recipes

Summer fruits are some of our favorites with their juicy, delicious flavors and their bright, beautiful colors. Whether we're dicing them up to complete a fresh, fruit salad, eating them fresh from the farm or baking them up into a cobbler, we can't resist their...

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Health Tips To Jump Start Spring

Spring is the season of renewal and new beginnings, and after a long winter spent indoors, our bodies and overall health may be ready for a fresh start. When the weather changes outside it signals a shift in our bodies. Warmer temperatures seem to affect our...

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Senior Health: 10 Summer Safety Tips

Summer is a season for taking it easy, enjoying time spent outdoors and with family. For many people, summer's heat and abundant, powerful sunshine can be uncomfortable and even dangerous. During the hottest months of the year, it's important to take caution when...

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Easy Fall Craft Ideas

Easy Fall Craft Ideas

When Autumn arrives in Virginia Beach, it brings with it ripe apples and gourds, colorful, changing foliage, the smell of pine in the air and a slew of holidays and seasonal activities. If you took summer off from your craft habit to soak up sunshine and enjoy the...

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Medicine Cabinet Cleanup

Medicine Cabinet Cleanup

While you're in the midst of fall cleaning, redecorating and getting your home ready for the holidays, plan to add your medicine cabinet to the list and give it an annual overhaul. Even over the counter medications come with expiration dates, and can spoil and become...

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Traditional Holiday Cookie Recipes

There's something magical about the scent of freshly baked cookies and a warm oven that really brings the holidays to life each year. Spicy gingerbread, buttery, sugar cookies and rich chocolate chip wafting through your kitchen and home somehow make the season right....

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Budget-Friendly Recipes You’ll Love

Even the most experienced and nuanced cooks know that cooking healthy recipes with a variety of fresh ingredients can be good for your body, but not as much for your bank account. Cooking at home certainly saves money over eating out, but if saving money on your...

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7 Tips For Protecting Your Skin From The Sun

There are many perks to living in beautiful, sunny Virginia Beach, and the warm weather months seem to constantly remind us of them. Our close proximity to beaches, the bay and other natural waterways, as well as our easy access to natural parks, hiking trails and...

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Senior Health: Fall Fitness Ideas

Now that summer has made its way to fall and the weather is turning cooler, it may be time to adjust your daily or weekly fitness routine. In summer months, getting outside for a swim or a long bike ride is convenient and easy, while fall and winter months, with their...

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